Welcome. This forum is for people who cook around a health condition, and for the people who cook for them.
What it is: a place to swap what worked in your kitchen. Recipes you cooked and how they turned out, set-ups and tools, shopping and budgeting, meal planning, and questions about CERNERE's recipes, guides and books.
What it is not: medical advice. Nothing here, including posts from this account, replaces your own doctor, dietitian or care team. Please talk to them before you change your diet, supplements, medicines or treatment.
A few things that keep the place useful and safe:
- Posts are public and can show up in search engines. Share what you cooked, not details that identify you.
- No doses, no "stop taking this", no diagnosing anyone. Say what you were told to ask your own team instead.
- Links to other websites open through a warning page. We do not check other sites.
- Nobody can claim a professional title here, because nobody can check it.
The full rules are short and worth a read.
If something could be an emergency, stop reading and call 000 (Australia), 111 (New Zealand), 999 (UK) or 911 (US and Canada). If you are in crisis: Lifeline 13 11 14 (Australia), 1737 (New Zealand), Samaritans 116 123 (UK and Ireland), 988 (US).
Start wherever you like. The free seven-day meal plans are a good first stop, and every board has a starter thread.